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Description
STRENGTH & CONDITIONING
and along with the same thinking
studying Chinese kung-fu and any other hand-to-hand combat system he could find
It is an excellent self-defense option for the elderly
” It is one of the more well-known Chaquan sequences in Long Fist
Kundalini Yoga to Wake up the Body to Handle Stress & Strain DVD by Yogi Bhajan (Preowned) Richard Planas STRENGTH & CONDITIONINGOctober 19, 1988 From Owner's Manual for the Human Body With picture in picture footage demonstrating the Kriya. Length: 51 minutes
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