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Description
single leg drills
Volume 10: LAW HON GUNG (Praying Mantis Chi Kung) - Shaolin breathing exercises
·Jion (Performer:T
determined to preserve the spirit and body of the original Krav Maga
Strikingly illustrated with a myriad of detailed photographs
Tatsujin Vol 9: Take Your Opponent Down in 3 Seconds! Book & DVD Matt Baker single leg drillsThis book and DVD is loaded with 50 different takedowns! Different instructors from different arts show you their top takedowns. 50 different techniques! Language: Japanese Length: 320 page book with 1 hour, 30 min DVD
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