Women Fight Back DVD by Mai Hang (Preowned) Eric Lee You will learn how to

You will learn how to use an opponent's momentum against him in devastating fashion through appropriate application of his and your ki (energy)

11 Commandment Number Seven

This is a highly sophisticated form of Aikido

Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the stick

Sixth: Kansokute - Gyaku

Women Fight Back DVD by Mai Hang (Preowned) Eric Lee You will learn how toIf you are looking for a simple and effective program to teach you self defense, this DVD is for you. Women Fight Back is the ultimate learning tool in women's self defense instruction. This detailed program will instruct you on the simple movements and techniques of women's self defense. Women Fight Back uses multiple angle shots to make learning as informative and comprehensive as possible. Instruction has been broken down into detailed sections