Pro sledge hammer 30 kg fitnessbanden 5 kg halterschijf is ideaal

5 kg halterschijf is ideaal voor het toevoegen van extra weerstand aan oefeningen zoals squats

and triceps

Gewicht: 27

Excluding weights

Additionally

Pro sledge hammer 30 kg fitnessbanden 5 kg halterschijf is ideaalTraining with a fitness hammer is ideal for beginners and professionals alike, developing specific strength, endurance, explosive power, and coordination. Traditionally, the hammer is gripped with both hands and moved in a circular motion. The hammer is essentially a free weight, consisting of two solid, sturdy cast pieces. The head is filled and the handle is hollow, allowing you to train a wide range of muscle groups throughout the body with its