The Shadow Work Journal Dioptase an exploration of adaptogenic herbs

an exploration of adaptogenic herbs and edible flowers

and like a toothbrush for your mind

12 "D  | 336 pages | hardcover

The accompanying guidebook includes 29 bespoke poems by Fausta Joly as an additional way to connect with the cards

Revealing the shamanic roots of his herbal teachings

The Shadow Work Journal Dioptase an exploration of adaptogenic herbsBy Keila Shaheen Are you ready to transcend your shadows and journey toward deeper self awareness and inner peace? The first step is to confront the shadows that have been holding you back for years. The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self beliefs that are holding you back from achieving your true potential. Based on highly effective